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Sex And Your Pelvic Floor-FB

Sex And Your Pelvic Floor

The pelvic floor plays a big part in maintaining our core strength, but did you know that a healthy pelvic floor is also important when it comes to sex?

Your Guide To Personal Lubricants

Your Guide To Personal Lubricants

For those with pelvic floor issues, it’s common to also see a reduction in natural lubrication. And other medical conditions can cause vaginal dryness as well, making sex uncomfortable. Learn how lubricants can help you enjoy sex again.

Bladder Health And Sex

Bladder Health and Sex

Understanding what is normal during sex and what is unusual can be challenging. After all, sex is a very private experience and differs for every

Fecal Incontinence In The Bedroom

Fecal Incontinence In The Bedroom

Is fecal incontinence (FI) affecting your romantic relationships? If you are single, do you avoid meeting new people, dating, or sex? If you’re married, are

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VA Mason Bladder Leaks Survey Diverse Women.