What Is A Diastasis Recti And How Do I Fix It?
Diastasis recti happens when your growing baby stretches the muscles of the abdomen, causing them to separate. Learn more about this problem and how to fix it in this post.
Diastasis recti happens when your growing baby stretches the muscles of the abdomen, causing them to separate. Learn more about this problem and how to fix it in this post.
Read this woman’s story, and how she’s urging women to speak up about pelvic floor issues.
Many women live with pelvic organ prolapse, which is caused by a weakening of the pelvic floor. Learn more about POP and what you can do to treat it here.
Six months ago I announced that I was ‘coming out of the closet’ regarding my health issue with Pelvic Organ Prolapse. Today I’m back to
Around 6 weeks postpartum, I had expected to feel a bit more like myself. I had avoided exploring anything in the vaginal area for fear
A Guest Blog By Sally Connor I am a 38-year old woman, and I am angry. Angry that my body has changed so much since I’ve
Pelvic organ prolapse (POP) can cause a woman to experience many symptoms – incontinence, a heavy feeling in the vagina, or feeling like you are
I always wanted a large family. After giving birth to and raising 4 children, I think I’ve pretty much fulfilled that dream. My family is
© 2022 National Association for Continence.
All Rights reserved. Unauthorized use prohibited.
NAFC is a qualified 501(c)(3) tax-exempt organization.
We use cookies to collect and analyze information related to the use and performance of our website in order to provide functionalities related to social networks, and to adequately improve and personalize the content and advertising on our website. More information
English 
Spanish