Edit Content

Tag: Physical therapist

Patient Perspective: Running with incontinence

Patient Perspective: Running with incontinence

You may feel like it’s impossible to be a runner if you have incontinence or a pelvic floor issue. This woman shares her experience and tells us why she won’t let her bladder leaks stop her from doing something she loves. (Plus, some tips to help you manage leaks if you love to run.)

Kegels For Stress Urinary Incontinence

Kegels For Stress Urinary Incontinence

Often, the right exercises, such as kegels, can help alleviate symptoms of urinary incontinence – no pills or surgery needed. Learn more about kegels, and how they can stop bladder leaks, here.

Gain Early Access
To Orchana

Orchana is a digital health platform that takes a holistic approach to helping women manage their menopause symptoms. 

Our mission is to provide support for women in all stages of menopause, connecting and empowering them on a shared journey while changing the narrative, and paving the way for women to own their menopause.

Click here to learn more about Orchana (TM) and add your name to the list for early access to the platform (coming soon!).

*NAFC does not own the Orchana platform; this is a paid promotion by Orchana.

We use cookies to collect and analyze information related to the use and performance of our website in order to provide functionalities related to social networks, and to adequately improve and personalize the content and advertising on our website. More information