Why Physical Therapy Should Be The First Thing You Try When Treating Incontinence
Learn how a pelvic floor physical therapist can help make you more aware of your body, strengthen your pelvic floor, and help you stop those bladder leaks for good.
Learn how a pelvic floor physical therapist can help make you more aware of your body, strengthen your pelvic floor, and help you stop those bladder leaks for good.
If you’ve ever experienced pain during sex, it’s possible that a tense pelvic floor is to blame. Learn how to relax your pelvic floor with these stretches.
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