How Physical Therapy Can Treat Incontinence
Learn how a pelvic floor physical therapist can help make you more aware of your body, strengthen your pelvic floor, and help you stop those bladder leaks for good.
Learn how a pelvic floor physical therapist can help make you more aware of your body, strengthen your pelvic floor, and help you stop those bladder leaks for good.
If you’ve ever experienced pain during sex, it’s possible that a tense pelvic floor is to blame. Learn how to relax your pelvic floor with these stretches.
© 2022 National Association for Continence.
All Rights reserved. Unauthorized use prohibited.
NAFC is a qualified 501(c)(3) tax-exempt organization.
We use cookies to collect and analyze information related to the use and performance of our website in order to provide functionalities related to social networks, and to adequately improve and personalize the content and advertising on our website. More information
English 
Spanish