
Why Physical Therapy Should Be The First Thing You Try When Treating Incontinence
Learn how a pelvic floor physical therapist can help make you more aware of your body, strengthen your pelvic floor, and help you stop those bladder leaks for good.
Learn how a pelvic floor physical therapist can help make you more aware of your body, strengthen your pelvic floor, and help you stop those bladder leaks for good.
If you’ve ever experienced pain during sex, it’s possible that a tense pelvic floor is to blame. Learn how to relax your pelvic floor with these stretches.
Orchana is a digital health platform that takes a holistic approach to helping women manage their menopause symptoms.
Our mission is to provide support for women in all stages of menopause, connecting and empowering them on a shared journey while changing the narrative, and paving the way for women to own their menopause.
Click here to learn more about Orchana (TM) and add your name to the list for early access to the platform (coming soon!).
*NAFC does not own the Orchana platform; this is a paid promotion by Orchana.
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