NAFC’s Pelvic Floor Health Center is a fantastic resource for learning to keep the pelvic floor healthy and strong. Access education, tips, tools, videos, downloadable workout sheets, and a 6-week guided program to keep your pelvic floor in shape!
Many women live with pelvic organ prolapse, which is caused by a weakening of the pelvic floor. Learn more about POP and what you can do to treat it here.
Kegels aren’t right for everyone, and in some cases may do more harm than good. Learn who should avoid them.
Pelvic pain is pain that you experience in the lowermost part of your abdomen and pelvis. It can occur in both men and women, however, it is more common in women.
Loss of bladder or bowel control can be a result of muscle weakness; almost half of MS patients report bladder and or bowel complaints as the first symptoms of multiple sclerosis.
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You may be eligible to participate in a new clinical trial for the Intibia™ System, which is being offered at select locations throughout the US.
If you qualify, you’ll receive study-related evaluations of your UUI condition from a local physician, the Intibia procedure care at no cost, and compensation for your time and travel.
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