
Patient Perspective: Incontinence Is A Part Of My Life, But It Doesn’t Define Me
I’m 50 years old, and for the past 3 years, I’ve had a leaky bladder. I know what you’re thinking. “What? She’s so young! How
I’m 50 years old, and for the past 3 years, I’ve had a leaky bladder. I know what you’re thinking. “What? She’s so young! How
Diastasis recti happens when your growing baby stretches the muscles of the abdomen, causing them to separate. Learn more about this problem and how to fix it in this post.
NAFC is excited to debut a short film about coming to terms with incontinence. About just how challenging it can be to admit that there’s
I gave birth to my first little bundle of joy a year ago. My pregnancy was a dream – no morning sickness, no stretch marks
A Guest Blog by Lizanne Pastore PT, MA, COMT Eighty percent of the bodily changes occurring during pregnancy happen in the first trimester! Isn’t that
Becoming a mother is one of the most joyful things that can happen to a woman. But it can also be challenging. Not only are
We encourage an open dialogue about bladder and bowel concerns for two reasons: being transparent can help future generations learn how to best care for their bodies and being honest about a health concern can foster a community of family and friends who keep you accountable to a treatment plan.
When’s the last time you spoke to your family about bladder health?
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