Why Physical Therapy Should Be The First Thing You Try When Treating Incontinence
Learn how a pelvic floor physical therapist can help make you more aware of your body, strengthen your pelvic floor, and help you stop those bladder leaks for good.
Learn how a pelvic floor physical therapist can help make you more aware of your body, strengthen your pelvic floor, and help you stop those bladder leaks for good.
What do you think of when you think of someone who has bladder leaks? Is it an elderly woman sitting in a nursing home? An
Kegels aren’t right for everyone, and in some cases may do more harm than good. Learn who should avoid them.
Kegels can help improve your pelvic floor strength and prevent or reduce issues like incontinence. Learn how to do kegels and, how to do them consistently, with these National Association For Continence reviewed kegel apps.
Can you have sex with a prolapse or if you have incontinence? Yes! We all want a satisfying sex life. But sometimes, medical conditions can
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