Why Your Diet Matters When You Have Incontinence
What you eat can make a big difference when managing bladder health and preventing leaks. Learn the do’s and don’ts in this article.
What you eat can make a big difference when managing bladder health and preventing leaks. Learn the do’s and don’ts in this article.
It’s holiday season, and for many, this means an influx of all types of delicious holiday food and drinks. Maintaining healthy eating habits is always
I was fairly young when I first started having bowel trouble. A consistently nervous young woman, I was constantly in a state of worry –
Rachel had always been overweight. Even in high school, she struggled to maintain a healthy weight and tried diet after diet to get the pounds
We’ve written about this before, but diet cannot be stressed enough when it comes to your bladder and bowel health. It’s true that what you
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